One of our students, Patrick Fowler, getting a submission win by toe hold in the purple belt 205 lbs. + division in the November 8, 2012 Fight to Win Nationals Tournament in … Read more
Category Archives: videos
Twisting Knee Bar Video
Twisting Knee Bar Technique video
[contentblock id=video-disclaimer]Thread-The-Needle Pass Video
This is a very effective pass while in someone’s open guard.
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